Let’s call this tip visualization. You look outside the window and you see ice, snow, or at the least, it’s a cloudy day. You are...

Take two minutes to feel gratitude for your life! Say each item out loud. Don’t feel silly. The universe is listening to you. Go all...

I’m not sure this is the correct title for this blog, but sometimes in life, when we are feeling a little down, the best way to lift our...