I’m not sure this is the correct title for this blog, but sometimes in life, when we are feeling a little down, the best way to lift our...

Let’s call this tip visualization. You look outside the window and you see ice, snow, or at the least, it’s a cloudy day. You are...

Take two minutes to feel gratitude for your life! Say each item out loud. Don’t feel silly. The universe is listening to you. Go all...